Sunday, March 18, 2007
3/12-3/18
Everything easy, less than 2 weeks until the first meet. Lots of hills made me a little sore.
Mon. 63 mins - 9 miles
Tues. 70 mins - 10 miles
Weds. 42 mins - 6 miles
Thurs. 70 mins - 10 miles
Fri. 56 mins - 8 miles
Sat. 90 mins - 13 miles
Sun. 49 mins - 7 miles
63 miles
Mon. 63 mins - 9 miles
Tues. 70 mins - 10 miles
Weds. 42 mins - 6 miles
Thurs. 70 mins - 10 miles
Fri. 56 mins - 8 miles
Sat. 90 mins - 13 miles
Sun. 49 mins - 7 miles
63 miles
# posted by Patrick @ 8:02 PM 
