Demons

My back has been bothering me a bit. Same thing as in March. Ran a few days at about 5,000 ft.

Mon. 70 mins -10 miles
Tues. 70 mins - 10 miles
Weds. 52 mins - 7.5 miles
Thurs. 77 mins - 11 miles
Fri. 51 mins - 7 miles
Sat. 56 mins - 8 miles
Sun. 79 mins - 11 miles

64.5 miles

Well, I was 99.99% sure I had the job and then the AD called. A late entry inquired with experience (and a college degree) and the superintendent wanted to go with her. I guess I am fairly disappointed, with many details left out, because the AD and assistant coach made it seem clear I was getting the job. The positives are that I will be able to concentrate a little more on TC 10 mile and am able to take another class this semester... ahhhh (frustration)

I wanted to run more this week, but I think driving took a lot out of me. Tuesday I drove from Spearfish to Grand Forks, Thursday from GF to Minneapolis, Friday Minneapolis to Winona for my sisters graduation, and Sunday Winona back to Spearfish. The pocket book took a little hit from the gas but whatever.

I went to GF to meet with the East Grand Forks AD. I am going to be the HEAD(!!!!!) CC coach for boys and girls this fall. I am a little overwhelmed by the whole situation. I feel under qualified but I at the same time, am very excited.

Mon. 77 mins - 11 miles
Tues. 50 mins - 7 miles
Weds. 34 mins - 5 miles
Thurs. 49 mins - 7 miles
Fri. 60 mins - 8.5 miles
Sat. 56 mins - 8 miles
Sun. 60 mins - 8.5 miles

55 miles

Mon. 60 mins - 8.5 miles
Tues. 70 mins - 10 miles
Weds. 42 mins - 6 miles
Thurs. 83 mins - 12 miles
Fri. 39 mins - 5.5 miles
Sat. 65 mins - 9.5 miles
Sun. 51 mins - 7 miles

58.5 miles

May: 172.5 miles