Demons

A few of us drove down to Joplin, MO and watched the women run at nationals. I didn't run Sunday after the long car ride home. My knee is feeling much better though.

Mon. 52 mins - 7.5 miles
Tues. 60 mins - 8.5 miles
Weds. 70 mins - 10 miles
Thurs. 50 mins - 7 miles
Fri. 32 mins - 4.5 miles
Sat. 70 mins - 10 miles
Sun. 0 mins - 0 miles

47.5 miles