Sunday, September 28, 2008
9/22-9/28
About 35 miles this week on six runs. On Sunday I did 2x1 mile tempo with a minute jog. I am going to run TC10 mile next weekend and it will hurt. I guess I should have a "goal" or something. Considering my current fitness I will hope for faster than last year (56:38) as long as it isn't as hot as last year.
# posted by Patrick @ 8:14 PM 
